THOMAS DAMSELL 17:06 row
3,070
Meters
17:06.5
Time
2:47.1
Pace
167
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 117 |
January 02, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.5 | 3,070 | 2:47.1 | 75 | 557 | 167 | 27 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 47 | 30 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 53 | 27 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 17:06.5 | 265 | 3:58.6 | 26 | 388 | 15 | 27 |
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Workout Graph
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