THOMAS DAMSELL 2:07 row
253
Meters
2:07.4
Time
4:11.7
Pace
13
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 109 |
January 07, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.4 | 253 | 4:11.7 | 22 | 375 | 13 | 30 |
| 2:07.4 | 253 | 4:11.7 | 22 | 375 | 13 | 30 |
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Workout Graph
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