THOMAS DAMSELL 2:17 row
296
Meters
2:17.9
Time
3:52.9
Pace
15
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 120 |
February 21, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.9 | 296 | 3:52.9 | 28 | 395 | 15 | 30 |
| 2:17.9 | 297 | 3:52.1 | 28 | 396 | 15 | 30 |
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