THOMAS DAMSELL 5000m row
5,000
Meters
24:56.3
Time
2:29.6
Pace
278
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 124 |
January 02, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.3 | 5,000 | 2:29.6 | 104 | 659 | 26 |
| 6:10.0 | 1,000 | 3:05.0 | 55 | 490 | 24 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 26 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 27 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 29 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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