THOMAS DAMSELL 4:07 row
451
Meters
4:07.2
Time
4:34.0
Pace
24
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 116 |
January 08, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 451 | 4:34.0 | 17 | 358 | 29 |
| 4:07.2 | 451 | 4:34.0 | 17 | 358 | 29 |
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