THOMAS DAMSELL 4:07 row
484
Meters
4:07.4
Time
4:15.5
Pace
25
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 120 |
January 10, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 484 | 4:15.5 | 21 | 372 | 29 |
| 4:07.4 | 485 | 4:15.0 | 21 | 372 | 29 |
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