THOMAS DAMSELL 5000m row
5,000
Meters
23:50.2
Time
2:23.0
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 127 |
January 10, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.2 | 5,000 | 2:23.0 | 120 | 711 | 26 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 28 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 27 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 25 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 742 | 28 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.