THOMAS DAMSELL 4:07 row
451
Meters
4:07.0
Time
4:33.8
Pace
24
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 114 |
January 19, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 451 | 4:33.8 | 17 | 358 | 25 |
| 4:07.0 | 451 | 4:33.8 | 17 | 358 | 25 |
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