THOMAS DAMSELL 4:06 row
414
Meters
4:06.1
Time
4:57.2
Pace
23
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 113 |
January 24, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 414 | 4:57.2 | 13 | 345 | 26 |
| 4:06.1 | 414 | 4:57.2 | 13 | 345 | 26 |
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