THOMAS DAMSELL 3x2000m/3:00r row
6,000
Meters
26:05.2
Time
2:10.4
Pace
365
Calories
| Rest Distance | 1,075 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,075 |
| Overall Time | 35:05.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 116 |
January 25, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.2 | 6,000 | 2:10.4 | 158 | 842 | 22 | |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 22 | |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 23 | |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 23 | |
| r1,075 |
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Workout Graph
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