THOMAS DAMSELL 5000m row
5,000
Meters
21:27.1
Time
2:08.7
Pace
304
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 115 |
February 28, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 864 | 25 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 25 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 25 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 28 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 24 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 838 | 24 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 26 |
| 2:10.0 | 3,500 | 2:10.0 | 159 | 848 | 27 |
| 2:08.2 | 4,000 | 2:08.2 | 166 | 871 | 24 |
| 2:05.2 | 4,500 | 2:05.2 | 178 | 913 | 26 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 921 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.