THOMAS DAMSELL 3x2000m/4:00r row
6,000
Meters
25:33.3
Time
2:07.7
Pace
372
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,446 |
| Overall Time | 37:33.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 122 |
March 09, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.3 | 6,000 | 2:07.7 | 168 | 877 | 24 | |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 23 | |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 26 | |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 877 | 25 | |
| r446 |
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Workout Graph
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