THOMAS DAMSELL 3:07 row
475
Meters
3:07.0
Time
3:16.8
Pace
23
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 114 |
March 11, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 475 | 3:16.8 | 46 | 457 | 29 |
| 3:07.0 | 475 | 3:16.8 | 46 | 457 | 29 |
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Workout Graph
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