Boris Kozlov 5000m row
5,000
Meters
23:27.7
Time
2:20.7
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 118 |
August 12, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.7 | 5,000 | 2:20.7 | 125 | 731 | 23 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 23 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 23 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 726 | 23 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 23 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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