Boris Kozlov 3500m row
3,500m
Meters
16:14.0
Time
2:19.1
Pace
199
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 25 |
Stroke Count | 396 |
Drag Factor | 126 |
October 04, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:14.0 | 3,500m | 2:19.1 | 130 | 747 | 25 |
3:13.0 | 700m | 2:17.8 | 134 | 759 | 23 |
3:16.5 | 1,400m | 2:20.3 | 127 | 735 | 24 |
3:18.2 | 2,100m | 2:21.5 | 123 | 724 | 25 |
3:13.9 | 2,800m | 2:18.5 | 132 | 753 | 25 |
3:12.3 | 3,500m | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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