Boris Kozlov 5000m row
5,000
Meters
21:37.7
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 119 |
October 17, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.7 | 5,000 | 2:09.7 | 160 | 843 | 304 | 24 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 24 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 823 | 60 | 23 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 820 | 60 | 24 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 854 | 61 | 25 |
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Workout Graph
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