Boris Kozlov 5000m row
5,000m
Meters
22:05.9
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 119 |
October 19, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 5,000m | 2:12.5 | 150 | 816 | 23 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 23 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 23 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 23 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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