Boris Kozlov 20:00 row
4,617m
Meters
20:00.0
Time
2:09.9
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 119 |
October 23, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
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Workout Graph
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