Boris Kozlov 2x10:00/2:00r row
4,674m
Meters
20:00.0
Time
2:08.3
Pace
289
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,703m |
| Overall Time | 24:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 120 |
October 25, 2020 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 24 | |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 | |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 24 | |
| r29m |
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Workout Graph
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