Boris Kozlov 5000m row
5,000m
Meters
21:22.8
Time
2:08.2
Pace
303
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 118 |
November 07, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 24 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 24 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 24 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 25 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 24 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 24 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 24 |
| 2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 24 |
| 2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 23 |
| 2:03.8 | 4,500m | 2:03.8 | 184 | 934 | 25 |
| 2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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