Boris Kozlov 6500m row
6,500
Meters
28:07.1
Time
2:09.7
Pace
392
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 119 |
November 09, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.1 | 6,500 | 2:09.7 | 160 | 851 | 392 | 24 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 30 | 25 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 30 | 24 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 30 | 24 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 30 | 24 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 30 | 25 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 837 | 30 | 24 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 847 | 30 | 24 |
| 2:09.4 | 4,000 | 2:09.4 | 162 | 855 | 30 | 25 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 839 | 30 | 24 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 30 | 24 |
| 2:10.1 | 5,500 | 2:10.1 | 159 | 847 | 30 | 24 |
| 2:09.8 | 6,000 | 2:09.8 | 160 | 850 | 30 | 25 |
| 2:03.5 | 6,500 | 2:03.5 | 186 | 939 | 32 | 26 |
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Workout Graph
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