Boris Kozlov 2x10:00/2:00r row
4,912m
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,942m |
| Overall Time | 24:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 120 |
November 22, 2020 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 24 | |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 | |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 24 | |
| r30m |
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Workout Graph
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