Boris Kozlov 7500m row
7,500m
Meters
32:18.2
Time
2:09.2
Pace
462
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 120 |
November 24, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.2 | 7,500m | 2:09.2 | 162 | 858 | 22 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 23 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 23 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 22 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 22 |
| 2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 21 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 22 |
| 2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 22 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 22 |
| 2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 22 |
| 2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 22 |
| 2:07.3 | 5,500m | 2:07.3 | 170 | 883 | 22 |
| 2:45.8 | 6,000m | 2:45.8 | 77 | 564 | 17 |
| 2:08.4 | 6,500m | 2:08.4 | 165 | 869 | 23 |
| 2:08.5 | 7,000m | 2:08.5 | 165 | 867 | 23 |
| 2:06.0 | 7,500m | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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