Boris Kozlov 3x2000m/4:00r row
6,000m
Meters
24:44.3
Time
2:03.6
Pace
385
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 36:44.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 118 |
November 25, 2020 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.3 | 6,000m | 2:03.6 | 185 | 936 | 23 | |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 23 | |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 24 | |
| r59m |
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Workout Graph
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