Boris Kozlov 7500m row
7,500
Meters
31:34.1
Time
2:06.2
Pace
466
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 118 |
November 27, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.1 | 7,500 | 2:06.2 | 174 | 885 | 466 | 23 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 21 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 21 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 22 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 884 | 31 | 23 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 880 | 31 | 23 |
| 2:06.3 | 3,500 | 2:06.3 | 174 | 883 | 31 | 23 |
| 2:06.6 | 4,000 | 2:06.6 | 172 | 881 | 31 | 23 |
| 2:07.1 | 4,500 | 2:07.1 | 170 | 878 | 31 | 23 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:06.5 | 5,500 | 2:06.5 | 173 | 882 | 31 | 23 |
| 2:06.4 | 6,000 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:06.8 | 6,500 | 2:06.8 | 172 | 880 | 31 | 23 |
| 2:07.1 | 7,000 | 2:07.1 | 170 | 878 | 31 | 23 |
| 2:03.4 | 7,500 | 2:03.4 | 186 | 933 | 32 | 23 |
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Workout Graph
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