Boris Kozlov 7500m row
7,500m
Meters
31:34.1
Time
2:06.2
Pace
466
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 118 |
November 27, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.1 | 7,500m | 2:06.2 | 174 | 898 | 23 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 23 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 21 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 21 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 22 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 23 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 2:06.3 | 3,500m | 2:06.3 | 174 | 897 | 23 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 23 |
| 2:07.1 | 4,500m | 2:07.1 | 170 | 886 | 23 |
| 2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 23 |
| 2:06.5 | 5,500m | 2:06.5 | 173 | 895 | 23 |
| 2:06.4 | 6,000m | 2:06.4 | 173 | 896 | 23 |
| 2:06.8 | 6,500m | 2:06.8 | 172 | 890 | 23 |
| 2:07.1 | 7,000m | 2:07.1 | 170 | 886 | 23 |
| 2:03.4 | 7,500m | 2:03.4 | 186 | 941 | 23 |
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Workout Graph
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