Boris Kozlov 5000m row
5,000
Meters
20:38.0
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 117 |
November 28, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.0 | 5,000 | 2:03.8 | 184 | 927 | 319 | 23 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 908 | 63 | 22 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 23 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 23 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 23 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 987 | 66 | 24 |
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Workout Graph
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