Boris Kozlov 8000m row
8,000m
Meters
33:41.6
Time
2:06.3
Pace
499
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 117 |
November 30, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.6 | 8,000m | 2:06.3 | 174 | 897 | 22 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 23 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 22 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 21 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 22 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 22 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 22 |
| 4:13.8 | 7,000m | 2:06.9 | 171 | 889 | 22 |
| 4:04.1 | 8,000m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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