Boris Kozlov 8000m row
8,000m
Meters
33:31.1
Time
2:05.6
Pace
503
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 117 |
December 03, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.1 | 8,000m | 2:05.6 | 176 | 906 | 23 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 22 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 23 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 23 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 23 |
| 4:12.7 | 6,000m | 2:06.3 | 174 | 897 | 23 |
| 4:12.5 | 7,000m | 2:06.2 | 174 | 898 | 24 |
| 4:04.7 | 8,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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