Boris Kozlov 6000m row
6,000
Meters
24:45.6
Time
2:03.8
Pace
383
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 117 |
December 04, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.6 | 6,000 | 2:03.8 | 184 | 928 | 383 | 23 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 24 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 23 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 905 | 63 | 23 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 910 | 63 | 23 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 989 | 66 | 24 |
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Workout Graph
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