Boris Kozlov 8500m row
8,500m
Meters
35:47.7
Time
2:06.3
Pace
533
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 116 |
December 08, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.7 | 8,500m | 2:06.3 | 174 | 897 | 23 |
| 7:08.4 | 1,700m | 2:06.0 | 175 | 902 | 22 |
| 7:08.0 | 3,400m | 2:05.8 | 175 | 903 | 22 |
| 7:09.2 | 5,100m | 2:06.2 | 174 | 898 | 23 |
| 7:14.7 | 6,800m | 2:07.8 | 167 | 876 | 23 |
| 7:07.3 | 8,500m | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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