Boris Kozlov 9000m row
9,000m
Meters
37:51.2
Time
2:06.1
Pace
565
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 909 |
| Drag Factor | 119 |
December 15, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.2 | 9,000m | 2:06.1 | 174 | 899 | 24 |
| 7:37.8 | 1,800m | 2:07.1 | 170 | 885 | 23 |
| 7:35.0 | 3,600m | 2:06.3 | 173 | 896 | 24 |
| 7:36.6 | 5,400m | 2:06.8 | 172 | 890 | 24 |
| 7:34.0 | 7,200m | 2:06.1 | 175 | 900 | 24 |
| 7:27.9 | 9,000m | 2:04.4 | 182 | 925 | 25 |
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Workout Graph
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