Boris Kozlov 8000m row
8,000
Meters
32:43.4
Time
2:02.7
Pace
517
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 119 |
December 19, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:43.4 | 8,000 | 2:02.7 | 189 | 947 | 517 | 23 |
| 6:35.5 | 1,600 | 2:03.5 | 185 | 937 | 103 | 22 |
| 6:34.0 | 3,200 | 2:03.1 | 188 | 941 | 103 | 22 |
| 6:33.3 | 4,800 | 2:02.9 | 189 | 942 | 103 | 22 |
| 6:37.4 | 6,400 | 2:04.1 | 183 | 924 | 102 | 23 |
| 6:23.3 | 8,000 | 1:59.7 | 204 | 995 | 106 | 24 |
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Workout Graph
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