Boris Kozlov 5000m row
5,000m
Meters
20:09.5
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 117 |
December 20, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,000m | 2:00.9 | 198 | 980 | 24 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 23 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 23 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 24 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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