Boris Kozlov 9500m row
9,500m
Meters
39:43.9
Time
2:05.4
Pace
600
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 117 |
December 21, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.9 | 9,500m | 2:05.4 | 177 | 909 | 23 |
| 7:58.5 | 1,900m | 2:05.9 | 175 | 903 | 23 |
| 7:56.9 | 3,800m | 2:05.5 | 177 | 909 | 22 |
| 7:57.3 | 5,700m | 2:05.6 | 177 | 907 | 23 |
| 7:58.8 | 7,600m | 2:06.0 | 175 | 902 | 23 |
| 7:52.3 | 9,500m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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