Boris Kozlov 3x2000m/4:00r row
6,000
Meters
23:47.1
Time
1:58.9
Pace
401
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 35:47.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 119 |
December 23, 2020 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.1 | 6,000 | 1:58.9 | 208 | 1016 | 24 | |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 24 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 24 | |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 24 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.