Boris Kozlov 8000m row
8,000m
Meters
35:50.0
Time
2:14.3
Pace
503
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 117 |
December 24, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.0 | 8,000m | 2:14.3 | 144 | 796 | 22 |
| 6:41.6 | 1,600m | 2:05.5 | 177 | 909 | 23 |
| 6:38.2 | 3,200m | 2:04.4 | 182 | 925 | 23 |
| 6:37.7 | 4,800m | 2:04.2 | 182 | 927 | 24 |
| 7:49.5 | 6,400m | 2:26.7 | 111 | 681 | 19 |
| 8:03.0 | 8,000m | 2:30.9 | 102 | 650 | 19 |
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Workout Graph
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