Boris Kozlov 8000m row
8,000m
Meters
32:59.3
Time
2:03.7
Pace
512
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 117 |
December 26, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.3 | 8,000m | 2:03.7 | 185 | 936 | 22 |
| 6:39.8 | 1,600m | 2:04.9 | 179 | 917 | 21 |
| 6:39.1 | 3,200m | 2:04.7 | 180 | 920 | 21 |
| 6:36.0 | 4,800m | 2:03.7 | 185 | 935 | 22 |
| 6:36.3 | 6,400m | 2:03.8 | 184 | 934 | 22 |
| 6:28.1 | 8,000m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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