Boris Kozlov 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 120 |
February 15, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 430 | 23 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 22 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 23 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 23 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 22 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 23 |
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Workout Graph
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