Boris Kozlov 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 119 |
February 20, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 |
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Workout Graph
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