Boris Kozlov 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 117 |
February 24, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 23 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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