Boris Kozlov 10000m row
10,000
Meters
44:57.9
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 117 |
March 04, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000 | 2:14.8 | 143 | 790 | 589 | 23 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 118 | 22 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 793 | 118 | 23 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | 23 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 792 | 118 | 23 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 117 | 23 |
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Workout Graph
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