Boris Kozlov 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 118 |
April 05, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 23 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 23 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 23 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 23 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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