Boris Kozlov 8000m row
8,000m
Meters
35:08.5
Time
2:11.7
Pace
482
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 119 |
April 08, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.5 | 8,000m | 2:11.7 | 153 | 826 | 23 |
| 7:05.4 | 1,600m | 2:12.9 | 149 | 812 | 22 |
| 7:00.3 | 3,200m | 2:11.3 | 154 | 831 | 23 |
| 7:01.4 | 4,800m | 2:11.6 | 153 | 827 | 23 |
| 7:01.8 | 6,400m | 2:11.8 | 153 | 825 | 23 |
| 6:59.6 | 8,000m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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