Boris Kozlov 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 116 |
April 19, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 866 | 433 | 23 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 23 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 23 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 23 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 23 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 23 |
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Workout Graph
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