Boris Kozlov 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
316
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 117 |
June 02, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 23 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 20 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 23 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 24 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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