Boris Kozlov 5000m row
5,000m
Meters
21:25.3
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 115 |
June 11, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.3 | 5,000m | 2:08.5 | 165 | 867 | 23 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 23 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 23 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 23 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 23 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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