Boris Kozlov 30:00 row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 116 |
June 23, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 23 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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