Boris Kozlov 3x2500m/2:00r row
7,500m
Meters
34:11.8
Time
2:16.7
Pace
457
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,548m |
| Overall Time | 40:11.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 115 |
July 04, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.8 | 7,500m | 2:16.7 | 137 | 770 | 22 | |
| 10:44.9 | 2,500m | 2:08.9 | 163 | 861 | 23 | |
| 11:30.4 | 2,500m | 2:18.0 | 133 | 757 | 21 | |
| 11:56.5 | 2,500m | 2:23.3 | 119 | 709 | 21 | |
| r48m |
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Workout Graph
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