Boris Kozlov 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 116 |
July 08, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 22 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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