Boris Kozlov 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
July 23, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 22 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 24 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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