Boris Kozlov 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
July 23, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 746 | 56 | 23 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 21 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 22 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 24 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 23 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 23 |
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Workout Graph
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